Mother Nurture Baby
Nurturing the Mother so she can Nurture her Baby.
My goal is to help mothers have an easier and healthier pregnancy by addressing the daily aches and pain associated with changes to the body as the baby grows and develops. Much of what I learned in massage school can also apply to giving birth. Deep relaxation, gentle movements, massage, pressure point work, deep abdominal breathing, and listening to our bodies. With this knowledge birth can be a beautiful and wonderful experience.
Massage is especially important when our bodies change during and after pregnancy, a prenatal massage can help alleviate pain, soreness, stiffness, and discomfort that is so common when you are pregnant. Postpartum massage focuses on addressing the special needs of new moms. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits that are important as we get older, recovering from injuries, teen and child growth spurts, and muscle strain from overworking and exercise.
Birth Doula Services
A Doula is a childbirth professional who serves women by reducing discomfort and pain during labor with continuous support including massage, counter pressure, relaxation techniques, and education. This allows for a quicker recovery for both mother and child. I have expanded my prenatal massage and childbirth education training to include Doula training that gives me added comfort techniques for labor including Spinning babies techniques for optimal fetal positioning, emotional support to help the mother and partner deal with unexpected situations in labor, and mother advocacy to help them create their optimal birth experience.
Mindy Bigler LMT
Maternity Massage Specialist and Birth Doula
Massage Hours of Operation
M 04:00 PM - 08:00 PM
T 09:00 AM - 03:00 PM
W 09:00 AM - 12:30 PM
Th 11:00 AM - 07:00 PM
Sa 09:00 AM - 01:30 PM
Other hours may be available based on client need.
1133 N Main St Suite 150, office 141
Layton, Utah 84041