Doula Packages & Labor Support Services
As a certified Birth Boot Camp Doula, Mindy supports families through physical, emotional, and informational care. She is independent and self-employed, which means she works for you, not your caregiver or hospital.
Compare Doula Packages
Essentials Doula Package
- 3 to 4 prenatal visits
- On call 3 weeks before due date
- Continuous labor support
- Postpartum visit and infant massage class
Essential Plus+ Doula Package
- Everything in Essentials
- 90-minute prenatal massage body balancing session
- 75-minute postpartum massage
- Mini hot stone upgrade
Comprehensive Doula Package
- Everything in Essential Plus
- 3 prenatal massages, 75 minutes each
- 3 prenatal massage body balancing sessions
- 105-minute body balancing package
Planned Repeat C-Section Package
- Prenatal and postpartum education
- Labor support with pictures
- 2 massages
- 2 postpartum visits
All-Encompassing Doula Package
- Early pregnancy through postpartum support
- Hybrid childbirth education
- 14 prenatal massage and body balancing sessions
- Postpartum massage, belly binding, and check-ins
Start With a Conversation
- Share your due date
- Talk through your birth location
- Ask about backup coverage
Essentials Doula Package
Before labor
- 3 to 4 prenatal in-home or virtual visits as needed.
- Unlimited prenatal support for questions and concerns.
- 30 to 32 weeks: birth planning, birth education, and initial questions.
- 32 to 34 weeks: hands-on body balancing, massage, reflexology, acupressure, comfort measures, and relaxation.
- 34 to 36 weeks: postpartum planning, postpartum education, what to expect, and basic baby care for first-time parents. This visit may be in person or virtual.
- 37 to 39 weeks: body balancing birth prep session.
- 24 hours on call starting 3 weeks before the due date.
When you are in labor
- Phone support during early labor.
- Continuous labor support at home, at your birthplace, or both, with breaks as needed.
- Mindy may need up to 2 hours to arrive from the time you ask her to come, although it is usually much less.
- Simple photography services during birth and after the baby is born. Let Mindy know if you do not want pictures or if there are specific photos you do not want taken.
- Backup doula support from the doula collective if Mindy cannot attend your birth or if labor becomes very prolonged.
After birth
- After-birth care until the mother is settled, cleaned up, fed, and the baby is nursing.
- Follow-up call 2 days after birth to check in.
- Postpartum support for questions and concerns.
- Postpartum doula visit 4 or 5 days after birth, or when requested, to check on the family and help in the home as needed.
- Basic infant massage class for parents during the postpartum home visit.
- Doula clients who sign paperwork and pay the deposit receive 10% off other massage services.
Package Upgrades
These options keep the same care foundation while adding massage, body balancing, postpartum care, or a more focused planned C-section structure.
Essential Plus+
Comprehensive
Planned Repeat C-Section
All-Encompassing Doula Package
$4,600
This comprehensive package is designed to support you through every stage of pregnancy, birth, and postpartum. From early pregnancy to your baby’s first months, you receive personalized care tailored to your needs.
- Monthly prenatal visits starting as early as 10 weeks
- Hybrid childbirth education
- Prenatal massage and body balancing throughout pregnancy
- Labor support with backup doula coverage
- Postpartum belly binding, massage, home visits, and check-ins
Before labor
- Monthly in-home or virtual prenatal visits from 10 to 30 weeks for support, questions, and concerns.
- Six prenatal visits around 10, 14, 18, 22, 26, and 28 weeks.
- Initial visit within 2 weeks of hire to discuss early pregnancy questions and what to expect in the first and second trimesters.
- Hybrid childbirth education class with online and virtual meetings, plus class 9 in person.
- 30 to 32 weeks: birth planning, education, and questions.
- 32 to 34 weeks: body balancing, massage, reflexology, acupressure, comfort measures, and relaxation techniques.
- 34 to 36 weeks: postpartum planning, breastfeeding class, and basic baby care for first-time parents.
- 24/7 on-call support starting 4 weeks before your due date.
- Six 75-minute prenatal massages at 10, 14, 18, 22, 26, and 28 weeks.
- Eight 90-minute prenatal massage body balancing sessions at 30, 32, 34, 36, 37, 38, 39, and 40 weeks.
During labor
- Phone support during early labor.
- Continuous support during active labor at home, at your birthplace, or both.
- Mindy will arrive within 2 hours of being called, usually much less.
- Simple photography services to document your birth experience, unless you prefer no photos or have specific photo requests.
- Backup doula from the doula collective in case of unforeseen circumstances, prolonged labor, or unavailability. You may choose your preferred backup doula.
After birth
- Post-birth care until you are settled, cleaned up, fed, and your baby is nursing.
- Follow-up call the next day to check on your well-being.
- Postpartum support for questions and concerns as you adjust to life with your newborn.
- Postpartum belly binding services, including multiple-day wraps and a self-binding course.
- First home visit when you return home or when requested, including family check-in, basic newborn care, and the first belly bind.
- Second home visit 4 to 10 days postpartum, including recovery support, in-home help as needed, and a second belly bind.
- Three 75-minute postpartum massages with optional belly binding.
- Phone or text check-ins at 3 weeks, 6 weeks, 2 months, 3 months, and 6 months.
- Priority referrals to postpartum doulas with exclusive discounts if more postpartum care is needed.
- Package can be adjusted based on the hire date.
- Doula clients who sign paperwork and pay the deposit receive 10% off other services.
Service Limits, Backup Support, and Client Notes
- Mindy works independently for the family and is not employed by the hospital, caregiver, or birth place.
- A backup doula from the collective will be provided if Mindy is unable to attend or if labor becomes very prolonged.
- Arrival may take up to 2 hours after you ask Mindy to come, although it is usually much less.
- Simple birth photography is included unless you prefer no photos or have specific photo boundaries.
- Doula clients who sign paperwork and pay the deposit receive 10% off other services.
Helpful next step
Related Pregnancy and Birth Support
Birth Doula Services
Learn what labor support includes before comparing package levels.
Massage Services
See prenatal massage, body balancing, and postpartum massage options.
Childbirth Education
Explore Birth Boot Camp, birth preparation, and partner-friendly class options.
Find the Doula Package That Fits Your Birth
Layton, Utah
Call or text: 801-391-4164