Birth Boot Camp Childbirth Education Classes
Birth Boot Camp is not a one-size-fits-all method. These classes teach relaxation, breathing, comfort measures, labor positions, affirmations, and practical decision-making tools for the birth experience you are planning.
A Birth Class Built for Real Decisions
What You’ll Learn
- Relaxation and breathing tools
- Labor and pushing positions
- Comfort measures and partner support
- Birth planning and advocacy
- Newborn and postpartum preparation
- Breastfeeding resources in select classes
Upcoming Childbirth Education Schedule
Hospital Birth Prep
- September 22 – October 27, Hybrid
- December 2 – January 6, 2027, HYBRID
5-week course
HomeBirth Prep
- September 28th – October 26, Hybrid
- January 20- February 17, 2027, HYBRID
Choose the Class That Fits Your Birth Plan
Each option is designed for a different level of preparation and time commitment.
The Hybrid Experience: Online flexibility + live weekly virtual check-ins + direct mentorship backed by 25 years of birth education. You get continuous support for your specific birth goals, plus one essential in-person hands-on Comfort Measures Workshop in Layton to ensure you and your partner feel fully physically prepared.
10 sessions, Hybrid + breastfeeding course
Comprehensive Birth Class
- Nutrition, targeted exercise, and stages of labor
- Birth team, provider questions, and birth planning
- Labor variations and partner support tools
- Newborn procedures and practical parenting tips
- Online 3.5-hour breastfeeding class included
6 sessions, hybrid
Hospital Birth Prep
- Hospital policies, inductions, and epidurals
- Stages of labor and relaxation techniques
- Natural pain management and comfort measures
- Partner tips and active support tools
- Optional Life with Your New Baby add-on, $50 Includes online breastfeeding course
5 sessions, hybrid
Home & Birth Center Prep
- Physiological labor education
- Relaxation as a primary labor tool
- Hands-on support for partners
- Hospital transfer and intervention discussions
- Optional Life with Your New Baby add-on, $50 Includes online breastfeeding course
2-day intensive in-person
Express Class & Life with a New Baby
- Labor stages, birth plans, inductions, epidurals, and cesareans
- Labor and pushing positions
- Relaxation scripts and hands-on physical tools
- Partner support playbook
- Newborn care and online breastfeeding education
From Mindy’s Heart to Your Birth Journey
- 25+ years in this space
- Classroom-style deep dive
- Hands-on support tools
- Partner-centered preparation
Birth Doula, Educator & Spinning Babies® Aware Practitioner
Mindy combines education, bodywork, and birth support so families can prepare with more confidence and less overwhelm.
Birth Boot Camp FAQ
Is Birth Boot Camp a specific birth method?
No. Birth Boot Camp is not a one-size-fits-all method. The classes teach relaxation, breathing, comfort measures, labor positions, affirmations, and decision-making support so families can prepare for the kind of birth that fits them.
Where are in-person classes held?
In-person classes and in-person hybrid comfort measures meetings are held at Mother Nurture Baby in Layton, Utah.
What does hybrid mean?
What does “Hybrid” mean? Our hybrid courses give you the best of both worlds: the flexibility of self-paced online learning paired with the community of weekly live virtual meetings for Q&A and group discussion.
More than just a class—it’s direct mentorship. You get personal access to my 25 years of experience as a birth doula, childbirth educator, and Spinning Babies Aware practitioner. I’ll be right there to answer your specific questions, help you navigate your care provider, and guide you through your options. Plus, to ensure you gain physical “muscle memory,” the Comfort Measures Workshop (Class 9 for Comprehensive / Class 6 for Hospital/class 5 Home Birth) meets in-person at my Layton office.
Which class is best for first-time parents?
The Comprehensive Birth Class is the most in-depth option and is a strong fit for first-time parents, natural birth preparation, and VBAC families.
Which class is best for hospital birth?
The Hospital Birth Prep class is designed for families planning a hospital birth who want deeper preparation around hospital policies, inductions, epidurals, comfort measures, and partner support.
Is there a shorter class option?
Yes. The Express Class & Comfort Measures Workshop is a two-day intensive for families who want the essentials without committing to a longer series.
Pair Class Preparation With Birth Support
Childbirth education often works best when it is connected with bodywork, doula support, and postpartum planning.
Birth Doula Services
Add personalized birth support before, during, and after labor.
Doula Packages
Compare labor support packages and pricing.
Massage Services
Support pregnancy comfort with prenatal massage and body balancing.
Prepare for Birth With More Confidence
1133 N Main St, Layton, UT
Call or text: 801-391-4164