Feet!
Foot work is so important especially when you are pregnant! The body changes, added weight and fluids means your feet get very sore and stiff.
04/18/2022
Pregnancy, postpartum, and therapeutic massage info
Blog
So what do I actually do as a doula during a birth?
What are some of my typical things I do at a birth (hospital setting). Can’t my Doctor/Midwife/Nurse do all those things? Doctors only show up
01/12/2022
7 needs for your birth!
Here’s a refined list of seven essential needs for your birth experience: 1. Choose the Right Provider Selecting a provider who aligns with your values regarding
11/16/2021
The importance of giving and receiving service
I recently certified as a StillBirthday Doula, this certification focuses on how to help families cope with tragic outcomes for their babies. The certification required
07/21/2021
Pregnancy pain is not something you have to suffer through!
I have seen many posts recently from women who expressed how much pain they have been having. Their shoulders hurt from nursing/increased breast size, pain
07/16/2021