What is a Prenatal Body Balance Session? Bodywork specific to the pelvis, abdomen, low back, uterine ligaments, and all around the pelvis. Why do I want it? This work allows…
pregnancy
Now a Spinning Babies® Aware Practitioner
I am so excited to announce I'm now a Spinning Babies® Aware Practitioner. This advanced body work certification gives more hands-on options to help pregnant clients balance the pelvis and…
Questions I get asked as a doula.
Questions I get asked as a doula. What is a doula? Do they do medical evaluations or cervical checks? Do doulas replace my partner? What is the difference between a midwife and doula?
What certifications or licenses do doulas need?
What Certifications or licenses do doulas need? None! I see post all the time about how to find a good doula and what certification should they have. Doulas are not…
The Choice is Yours
THE CHOICE IS YOURS I often wonder if we are exercising all of the choices we have available to us. Og Mandino in his book the “Choice” said, “Those who…
Pregnancy pain is not something you have to suffer through!
I have seen many posts recently from women who expressed how much pain they have been having. Their shoulders hurt from nursing/increased breast size, pain and soreness in their back and…