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Nurturing the Mothers so they can nurture their babies.

801-391-4164
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Nurturing the Mothers so they can nurture their babies.

  • Home
  • Massage Services
    • Shop
  • Birth Doula Services
    • BBC Postpartum Doula
    • What is Postpartum Belly Binding?
  • FAQ
  • Specials and memberships
  • Resources
  • Blog
  • Reviews
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    • About Mindy
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    • BBC Postpartum Doula
    • What is Postpartum Belly Binding?
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Home > Blog>Blog

Blog

Mindfulness: Self-Compassion

07/11/2023adminLeave a comment

MINDFULNESS: Self-Compassion "Mindfulness, at its most basic level, refers to present-moment, nonjudgmental awareness. The practice of mindfulness has been linked to numerous mind-body benefits, including the ability to notice the…

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To Be Unique

05/23/2023adminLeave a comment
unique baby belly art

TO BE UNIQUE Our view of the world differs from the world itself by a set of filters we can call individual constraints or our own unique personal experiences/history. Every…

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Your Opinion Matters

03/21/2023adminLeave a comment
Dr Moody

YOUR OPINION MATTERS-Let me make it very clear, your opinion always counts! We all come from hundreds of millions of different gene combinations from our parents and grandparents and genetically none of us is alike.

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It’s OKAY, how you feel about your birth

01/12/2023adminLeave a comment
birth feel okay

Birth is unpredictable, but many of us have visions of how we want our births to go. When that does not happen we may feel sadness about the loss of that perfect birth.

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Feet!

04/18/2022adminLeave a comment
baby feet

Foot work is so important especially when you are pregnant! The body changes, added weight and fluids means your feet get very sore and stiff. So foot work is doubly…

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So what do I actually do as a doula during a birth?

01/12/2022adminLeave a comment
Doula services

What are some of my typical things I do at a birth (hospital setting). Counter pressure, hip squeeze or sacrum press, trading out with dad during contractions this could be…

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7 needs for your birth!

11/16/2021adminLeave a comment
5 needs for your birth!

Find a great midwife, family physician or OB. 1.  The type of provider you choose will make a huge impact on the type of birth you have. For most low risk…

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The importance of giving and receiving service

07/21/2021adminLeave a comment
The importance of giving and receiving service

I recently certified as a StillBirthday Doula, this certification focuses on how to help families cope with tragic outcomes for their babies. The certification required me to read books focused…

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Pregnancy pain is not something you have to suffer through!

07/16/2021adminLeave a comment
Pregnancy pain is not something you have to suffer through!

I have seen many posts recently from women who expressed how much pain they have been having. Their shoulders hurt from nursing/increased breast size, pain and soreness in their back and…

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Recent Posts

  • Mindfulness: Self-Compassion

    July 11th, 2023
  • unique baby belly art

    To Be Unique

    May 23rd, 2023
  • Dr Moody

    Your Opinion Matters

    March 21st, 2023
  • birth feel okay

    It’s OKAY, how you feel about your birth

    January 12th, 2023
  • baby feet

    Feet!

    April 18th, 2022
  • Doula services

    So what do I actually do as a doula during a birth?

    January 12th, 2022

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  • One of my families favorite things to do is go to #fanx in Salt Lake. We love to let our geeky flag fly.
  • I'm now a certified breastfeeding support doula. Took a great training last weekend to enhance my breastfeeding skills as a doula. Thanks @prenatalinsights #breastfeeding #doula #massagedoula #breastfeedingdoula
  • Just got my VBAC doula certification from the @thevbaclink and then went to a successful VBAC this weekend. Thanks for the great training. I am excited to be able to support my clients better.  #doula #birthdoula #vbac #vbaclink #education
  • There is something so beautiful watching a mom help their daughter become a mother while they also become a grandmother. Being a doula is recreating the motherly support of moms, grandmothers, sisters, and friends that used to be so common during birth. In our modern world, we may not have the support we need around us or not enough support for birth. This is what a doula is for.  To help moms get through the most beautiful,  wonderful,  hard, soul changing event of their lives, and have the birth they desire. #doula #grandmothers #mothers #childbirth #pregnancy #birthdoula
  • My 50th google review!! I just love working with each of my clients and love it when they leave me a review. Thank you all!!! #doula #lmt #prenatalmassage #birthdoula #massagetherapist
  • I love it when dads "catch" their babies. It's such a wonderful way to get them involved in the birth. Did you have your partner catch your baby, or did you catch your own? #doula #babiesareslippery #daddydoula  #birthyourway
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About Us

About Us

I love working with my clients whether it is easing aches and pains during a massage or getting the awe inspiring opportunity to be a part of a birth. I truly love my job and am thankful every day I get to do what I do.

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Popular Posts

  • Doula services

    So what do I actually do as a doula during a birth?

  • baby feet

    Feet!

  • The importance of giving and receiving service

    The importance of giving and receiving service

  • Home
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    • BBC Postpartum Doula
    • What is Postpartum Belly Binding?
  • FAQ
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  • Contact us
    • About Mindy
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Massage Birth Doula services available for Weber, Cache, Davis, and Box elder counties. Mother Nurture Baby LLC is owned and operated by Mindy Bigler. No information or content on this site is meant to treat any disease or illness please contact your physician for any medical concerns.

Mother Nurture Baby
Mindy Bigler
1133 N Main St #150, Layton, UT 84041
Ph# 801-391-4164